Concentrating on your breath while moving through various poses. Time is spent warming up the body, then work time where poses are intermixed with a flow, and finally bringing the body back to a state of relaxation. If you so choose, you can rest your mind in stillness even on the busiest days.

Musings from the secret place at the feet of Jesus. Every now and then I get asked, why we do what we do. Do you love ALL that I am? Do you want ALL of Me? While I give .

Oh Taste and see that the Lord is good. He brought me out of the miry clay and set my feet upon a ROCK and established my steps. Turning my lamentations into exaltations. Wednesday, August 20, 2008. One that will never be recovered if wasted. I step to the play. A lot needs to be done.

Hasta la victoria siempre and all that. In India, life is unhurried. On one instance last week, Kyle and I were under the impression there was a school holiday. We stayed around the house leisurely drinking tea and immersing ourselves in European literature. The following day we returned to school and casually caught wind of the fact that there was, in fact, a full school day, yesterday. The incident was never mentioned to us by the administration. On Doing the Right Thing.

What possessed me to willingly drink 7 days of only liquid fruits and vegetables you ask? Two words, Joe Cross. Granted, Adam and I have been wanting to do some sort of cleanse for awhile now to further our movement into healthier choices for all areas of our lives but after we watched Fat, Sick and Nearly Dead.